Living the life by: Vashti G - Rest.

 Publisher ID: pub-1240246624886843

Welcome back to living the life, hope you all are doing just fine in adding some of my formulas to your daily lives, as you keep on living the life.  We previously spoke about relaxation and how we could relax in many different ways.

Today we want to emphasize on rest and how important it is for the human body to get just the right amount. Do we work? or have a life filled with various daily activities?. If we do, we need Rest.

Rest is important for all of us we may not be the best sleepers however, we must be able to know when to take a break from our activities and take rest.

If we have not been taking rest, sleep becomes impossible.  We all need sleep, to energize our being, as the world ahead of us gets more busy by the day. 

If we are not able to rest, this could affect us functioning in the earth realm, and we could find ourselves in difficult circumstances.  Risking our bodies mind and soul of becoming  impaired and that my friends would be a tragedy.

Let us start today in taking the rest we need to see a brighter day in tomorrow remembering the days may be bright ahead of us, but we want to make sure our inner lights are connected in hope while living the life.

Until next time!!

You can also find my podcast Knowing The Creator by Vashti G. on google, apple, spotify, anchor and more.

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