Living The Life with Vashti G

  Publisher ID: pub-1240246624886843 Welcome back to living the life, hopefully we have added more healthy foods to our daily diets as we explored healthy foods in the last episode.  Now that we are living the life we want to support our entire being, body mind heart and soul.  A monthly check-list of 5 things would be important for us to complete with things that we need to do to improve our  overall well-being. - Make time to worship God the creator. - Examine your diet and make healthy changes if necessary. - Explore nature the best way you can. - Spend some time with friends and family. - Do some work and a good deed, be sure to enjoy whatever you do. That is all for today on living the life, until next time!.

Publisher ID: pub-1240246624886843  Welcome back to Living the life,  as we continue to live the life, we want to make sure that we are eating healthy foods. Last time we acknowledge simple ways in which we can relax, hopefully we are experimenting with them and finding them helpful. We want to eat the foods that encourage a healthy body as best as we can.  There are many foods that keeps us healthy. However, we will only make mention of five healthy foods one can explore and if necessary, add to their diet. - Pineapple is known to be, high in good nutrients to build and fight germs and diseases in the body among other things. - Turkey  is very nutritious and high in protein among other things. - Breadfruit  also provides nutrients and mineral for the body as we gather our food sources here on living the life. - Kidney Beans are healthy beans, they are known to help the body to reduce high blood sugar levels. - Avocado is   an   excellent source of ...

Publisher ID: pub-1240246624886843  5 simple ways to relax: -  A day at the spa, or some shopping, destress the mind. -  A run by the boardwalk, with a gaze into the beach or water front of  nature. Reset your thoughts. - Indulge in your favorite sports or game of your choice adds hope for challenges. - Go watch a movie of your choice or play music from your unique play list, sing along if you can. Restore your joy. -  Find a quite space to pray to your creator God Almighty, read his word reflect. Tell Him what you are feeling; wait and reason with Him, eat then rest.  This will add fuel to your body being, like a car depending on gas.  This will sustain you on your current life’s journey as you walk in, living the life. Until next time.

  Publisher ID: pub-1240246624886843 Welcome back to living the life, I am so proud to be apart of the courage we found in Christ Jesus. As we seek to cast aside everything that hinders us from living the life. Hebrews12:1 reminds us to “run this race of life with perseverance”which God has set before us. With an awareness that entanglement in sin” can cause us many problems.  Many of which we never bargain for, but as we are more courageous we need not be afraid of tomorrow. Hope you are empowered to seek the help of our Great Creator on this life’s journey.  A journey so unpredictable and sometimes cunning as we connect to living the life. It has been inspiring to see you follow this blog, I know your inspiration will encourage another to follow as well.  However, we have more in store for you with a slight shift in content but still aiming at living the life being our best self. Until next time, be blessed.